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Book: Senior’s Tai Chi Workout: Improve Balance, Strength and Flexibility
Author: Master Domingo Colon
ForeWord CLARION Review has posted a 4-star (out of 5) review of Master Domingo Colon’s unique book on tai chi for seniors. Reviewer M. Wayne Cunningham writes:
Written with an obvious attention to the needs of seniors, Master Colon’s book is an excellent introduction to the philosophy, art and science of Tai Chi for seniors willing to observe all of his instructions for attaining improved balance, strength and flexibility.